top of page

LATEST BLOGS

The Science of Self-myofascial Release

Biomechanics of the Bench Press

Biomechanics of the Lat Pulldow

Biomechanics of the Squat

Maximize Profits with Rapport Building and Communication Strategies

The One Thing You Need to Survive in the Fitness Industry

The Importance of Continuing Education

Understanding Childhood Obesity

bottom of page