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Brian Sutton MS, MA
Product Manager, Instructional Designer, Author, Fitness Professional
BLOGS: National Academy of Sports Medicine
9 Arm Exercises for Strength and Definition
Understanding Childhood Obesity
Front or Back Squat- Which Should You Choose?
Training for the Urbanathlon
Sports Performance Testing and Evaluation: The Whole Team Approach
A Practical Approach to Training the Muscle Synergies
Determining the Best Rest Periods for Resistance Exercise and Training Goal
Starting a Successful Personal Training Career
Resume Writing for Fitness Professionals
The Delicious Truth About Dark Chocolate
Injury Prevention Strategies for Figure Skating
Red Wine: Is it Good for Your Heart?
Sports Performance Training for Hockey
Relaxation Techniques for the Holiday Season
Avoid Weight Gain this Holiday Season
Shoulder Pain Prevention
Physiological Consequences of Extreme Aerobic Activity
The Scientific Rationale for Incorporating Olympic Weightlifting to Enhance Sports Performance
The Paleolithic (Paleo) Diet
Resistance Training for the Ultra Endurance Athlete
Using Stage Training to Improve Cardiorespiratory Endurance
Sports Drinks and Dental Erosion
Exertional Rhabdomyolysis- Risk Factors and Preventative Measures
Creatine Supplementation: Performance Benefits and Drawbacks
Muscular Hypertrophy Strategies for MMA Athletes
Staying Fit if You Sit
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